BABY LIMA BEANS vs STEW VEGETABLES

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 10 nutrient categories

BABY LIMA BEANS: 5 vs STEW VEGETABLES: 3 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	STEW VEGETABLES	Winner
Calories	106 cal	53 cal
Protein	5.9 g	1.2 g
Carbs	18.8 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	STEW VEGETABLES	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BABY LIMA BEANS	STEW VEGETABLES
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	12 MG	41 MG

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