BABY LIMA BEANS vs TOOR DAL PLAIN SPLIT PIGEON PEAS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
BABY LIMA BEANS: 5
vs
TOOR DAL PLAIN SPLIT PIGEON PEAS: 3
(2 ties)
Overview
| Nutrient | BABY LIMA BEANS | TOOR DAL PLAIN SPLIT PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 21.6 g | 22 g | |
| Carbs | 62.8 g | 63 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 21.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEANS | TOOR DAL PLAIN SPLIT PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY LIMA BEANS | TOOR DAL PLAIN SPLIT PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 150 MG | |
| Iron, Fe | 7.1 MG | 5.4 MG | |
| Sodium, Na | 10 MG | 15 MG |