BABY LIMA BEANS vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
BABY LIMA BEANS: 5
vs
ORGANIC MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | BABY LIMA BEANS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 20 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 412 MG | 196 MG | |
| Sodium, Na | 29 MG | 12 MG |