BABY LIMA BEANS vs RICED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 5 out of 10 nutrient categories
BABY LIMA BEANS: 5
vs
RICED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | BABY LIMA BEANS | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 133 cal | 24 cal | |
| Protein | 7.2 g | 2.4 g | |
| Carbs | 25.3 g | 3.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 516 MG | 141 MG | |
| Sodium, Na | 6 MG | 82 MG |