BABY LIMA BEAMS vs REFRIED BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEAMS wins in 5 out of 10 nutrient categories
BABY LIMA BEAMS: 5
vs
REFRIED BEANS: 4
(1 ties)
Overview
| Nutrient | BABY LIMA BEAMS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 132 cal | 85 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 25 g | 13.9 g | |
| Fat | 0.7 g | 1.2 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEAMS | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | BABY LIMA BEAMS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 52 MG | 377 MG |