BABY LETTUCE vs ZUCCHINI SQUASH
Nutrition comparison per 100 g serving
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BABY LETTUCE wins in 6 out of 10 nutrient categories
BABY LETTUCE: 6
vs
ZUCCHINI SQUASH: 2
(2 ties)
Overview
| Nutrient | BABY LETTUCE | ZUCCHINI SQUASH | Winner |
|---|---|---|---|
| Calories | 25 cal | 0 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LETTUCE | ZUCCHINI SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 63 MG | 0 MG |