Donate Sign In Sign Up

BABY KALE vs BABY KALE

Nutrition comparison per 100 g serving

Ad 468x60

BABY KALE wins in 7 out of 10 nutrient categories

BABY KALE: 7 vs BABY KALE: 2 (1 ties)

Overview

Nutrient	BABY KALE	BABY KALE	Winner
Calories	35 cal	59 cal
Protein	2.8 g	4.7 g
Carbs	4.2 g	8.2 g
Fat	1.4 g	1.2 g
Fiber	4.2 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	BABY KALE	BABY KALE	Winner
Calcium, Ca	254 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	345 MG	0 MG
Sodium, Na	53 MG	35 MG

BABY KALE Nutrition Facts BABY KALE Nutrition Facts Compare Other Foods

Ad 728x90