BABY GOLD POTATOES vs GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS wins in 9 out of 11 nutrient categories
BABY GOLD POTATOES: 0
vs
GREEN BEANS: 9
(2 ties)
Overview
| Nutrient | BABY GOLD POTATOES | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 17.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY GOLD POTATOES | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | BABY GOLD POTATOES | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 0 MG | 6 MG |