BABY CUT CARROTS vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 5 out of 11 nutrient categories
BABY CUT CARROTS: 5
vs
BRUSSELS SPROUTS: 4
(2 ties)
Overview
| Nutrient | BABY CUT CARROTS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 48 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CUT CARROTS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | BABY CUT CARROTS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 30 MG |