BABY CUT CARROTS vs RAINBOW PEPPERS
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 6 out of 11 nutrient categories
BABY CUT CARROTS: 6
vs
RAINBOW PEPPERS: 3
(2 ties)
Overview
| Nutrient | BABY CUT CARROTS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 41 cal | 25 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 9.4 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CUT CARROTS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 132 MG |
Minerals
| Mineral | BABY CUT CARROTS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |