BABY-CUT CARROTS vs MIXED GREENS

Nutrition comparison per 100 g serving

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MIXED GREENS wins in 7 out of 11 nutrient categories

BABY-CUT CARROTS: 2 vs MIXED GREENS: 7 (2 ties)

Overview

Nutrient	BABY-CUT CARROTS	MIXED GREENS	Winner
Calories	41 cal	29 cal
Protein	1.2 g	2.4 g
Carbs	9.4 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BABY-CUT CARROTS	MIXED GREENS	Winner
Vitamin C, total ascorbic acid	0 MG	63.5 MG

Mineral	BABY-CUT CARROTS	MIXED GREENS
Calcium, Ca	24 MG	176 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	318 MG	0 MG
Sodium, Na	76 MG	24 MG

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