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BABY CUT CARROTS vs RAINBOW PEPPERS

Nutrition comparison per 100 g serving

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BABY CUT CARROTS wins in 6 out of 11 nutrient categories
BABY CUT CARROTS: 6 vs RAINBOW PEPPERS: 3 (2 ties)

Overview

Nutrient BABY CUT CARROTS RAINBOW PEPPERS Winner
Calories 39 cal 25 cal
Protein 1.6 g 1 g
Carbs 9.4 g 6 g
Fat 0 g 0 g Tie
Fiber 3.1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BABY CUT CARROTS RAINBOW PEPPERS Winner
Vitamin C, total ascorbic acid 0 MG 132 MG

Minerals

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Mineral BABY CUT CARROTS RAINBOW PEPPERS Winner
Calcium, Ca 27 MG 0 MG
Iron, Fe 0.5 MG 0.4 MG
Potassium, K 317 MG 0 MG
Sodium, Na 78 MG 0 MG
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