BABY CUT CARROTS vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 7 out of 11 nutrient categories
BABY CUT CARROTS: 7
vs
RED APPLE SLICES: 2
(2 ties)
Overview
| Nutrient | BABY CUT CARROTS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CUT CARROTS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 136.8 MG |
Minerals
| Mineral | BABY CUT CARROTS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 318 MG | 105 MG | |
| Sodium, Na | 76 MG | 0 MG |