BABY CUT CARROTS vs PINEAPPLE SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
BABY CUT CARROTS wins in 9 out of 11 nutrient categories
BABY CUT CARROTS: 9
vs
PINEAPPLE SPEARS: 0
(2 ties)
Overview
| Nutrient | BABY CUT CARROTS | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calories | 35 cal | 57 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 8.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CUT CARROTS | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BABY CUT CARROTS | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 235 MG | 107 MG | |
| Sodium, Na | 76 MG | 0 MG |