BABY CORN NUGGETS vs SLICED CARROTS

Nutrition comparison per 100 g serving

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BABY CORN NUGGETS wins in 6 out of 11 nutrient categories

BABY CORN NUGGETS: 6 vs SLICED CARROTS: 3 (2 ties)

Overview

Nutrient	BABY CORN NUGGETS	SLICED CARROTS	Winner
Calories	19 cal	17 cal
Protein	1.5 g	0 g
Carbs	3.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BABY CORN NUGGETS	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	BABY CORN NUGGETS	SLICED CARROTS
Calcium, Ca	0 MG	31 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	106 MG
Sodium, Na	215 MG	208 MG

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