BABY CORN NUGGETS vs WHITE HOMINY
Nutrition comparison per 100 g serving
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BABY CORN NUGGETS wins in 6 out of 10 nutrient categories
BABY CORN NUGGETS: 6
vs
WHITE HOMINY: 3
(1 ties)
Overview
| Nutrient | BABY CORN NUGGETS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 22 cal | 54 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 4.4 g | 11.5 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY CORN NUGGETS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 209 MG | 338 MG |