BABY CORN vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BABY CORN wins in 5 out of 10 nutrient categories
BABY CORN: 5
vs
BROCCOLI FLORETS: 2
(3 ties)
Overview
| Nutrient | BABY CORN | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 41 cal | 0 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY CORN | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |