BABY CLAMS BOILED vs TINY SHRIMP
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 7 out of 11 nutrient categories
BABY CLAMS BOILED: 1
vs
TINY SHRIMP: 7
(3 ties)
Overview
| Nutrient | BABY CLAMS BOILED | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 91 cal | 82 cal | |
| Protein | 16.4 g | 18.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CLAMS BOILED | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY CLAMS BOILED | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 224 MG | |
| Iron, Fe | 29.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 491 MG | 659 MG |