BABY CLAMS vs LEMON GARLIC SAUCE

Nutrition comparison per 100 g serving

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BABY CLAMS wins in 5 out of 10 nutrient categories

BABY CLAMS: 5 vs LEMON GARLIC SAUCE: 3 (2 ties)

Overview

Nutrient	BABY CLAMS	LEMON GARLIC SAUCE	Winner
Calories	54 cal	331 cal
Protein	8.9 g	18.2 g
Carbs	5.4 g	5.5 g
Fat	0.9 g	26.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BABY CLAMS	LEMON GARLIC SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	BABY CLAMS	LEMON GARLIC SAUCE
Calcium, Ca	36 MG	91 MG
Iron, Fe	19.3 MG	3.3 MG
Sodium, Na	500 MG	364 MG

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