BABY CLAM MEAT vs FISH BALLS

Nutrition comparison per 100 g serving

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BABY CLAM MEAT wins in 6 out of 10 nutrient categories

BABY CLAM MEAT: 6 vs FISH BALLS: 1 (3 ties)

Overview

Nutrient	BABY CLAM MEAT	FISH BALLS	Winner
Calories	124 cal	178 cal
Protein	19.5 g	13.3 g
Carbs	7.1 g	12.2 g
Fat	1.8 g	7.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BABY CLAM MEAT	FISH BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY CLAM MEAT	FISH BALLS
Calcium, Ca	88 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Sodium, Na	111 MG	556 MG

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