BABY BUTTER LETTUCE vs APPLE SLICES
Nutrition comparison per 100 g serving
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BABY BUTTER LETTUCE wins in 8 out of 14 nutrient categories
BABY BUTTER LETTUCE: 8
vs
APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | BABY BUTTER LETTUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 12 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 2.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BUTTER LETTUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 132.9 MG | |
| Vitamin K (phylloquinone) | 103.5 UG | 0 UG |
Minerals
| Mineral | BABY BUTTER LETTUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |