BABY BUTTER BEANS vs SMALL LIMA BEANS
Nutrition comparison per 100 g serving
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SMALL LIMA BEANS wins in 5 out of 10 nutrient categories
BABY BUTTER BEANS: 3
vs
SMALL LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | BABY BUTTER BEANS | SMALL LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 85 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 19.4 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY BUTTER BEANS | SMALL LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 202 MG | 92 MG |