BABY BROCCOLETTI vs SWEET POTATO CUBES
Nutrition comparison per 100 g serving
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BABY BROCCOLETTI wins in 5 out of 10 nutrient categories
BABY BROCCOLETTI: 5
vs
SWEET POTATO CUBES: 3
(2 ties)
Overview
| Nutrient | BABY BROCCOLETTI | SWEET POTATO CUBES | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 5.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY BROCCOLETTI | SWEET POTATO CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 269 MG | 336 MG | |
| Sodium, Na | 29 MG | 55 MG |