BABY BELL PEPPERS vs RED SLICED APPLES
Nutrition comparison per 100 g serving
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BABY BELL PEPPERS wins in 6 out of 11 nutrient categories
BABY BELL PEPPERS: 6
vs
RED SLICED APPLES: 2
(3 ties)
Overview
| Nutrient | BABY BELL PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 47 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELL PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105.9 MG | 0 MG |
Minerals
| Mineral | BABY BELL PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 12 MG | 0 MG |