BABY BACK RIBS vs SESAME CHICKEN

Nutrition comparison per 100 g serving

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BABY BACK RIBS wins in 5 out of 10 nutrient categories

BABY BACK RIBS: 5 vs SESAME CHICKEN: 2 (3 ties)

Overview

Nutrient	BABY BACK RIBS	SESAME CHICKEN	Winner
Calories	236 cal	169 cal
Protein	10.7 g	7.0 g
Carbs	10.7 g	21.1 g
Fat	16.4 g	7.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BABY BACK RIBS	SESAME CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY BACK RIBS	SESAME CHICKEN
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	564 MG	155 MG

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