BABY BACK PORK RIBS vs THICK SLICED BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BABY BACK PORK RIBS: 4 vs THICK SLICED BACON: 4 (2 ties)

Overview

Nutrient	BABY BACK PORK RIBS	THICK SLICED BACON	Winner
Calories	221 cal	538 cal
Protein	12.9 g	38.5 g
Carbs	26.4 g	0 g
Fat	9.3 g	42.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BABY BACK PORK RIBS	THICK SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY BACK PORK RIBS	THICK SLICED BACON
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	650 MG	2,000 MG

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