BABY ARUGULA vs APPLE & CHEESE BITES WITH CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
BABY ARUGULA wins in 6 out of 10 nutrient categories
BABY ARUGULA: 6
vs
APPLE & CHEESE BITES WITH CARAMEL: 3
(1 ties)
Overview
| Nutrient | BABY ARUGULA | APPLE & CHEESE BITES WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 24 cal | 183 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 3.5 g | 19.7 g | |
| Fat | 0.6 g | 9.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY ARUGULA | APPLE & CHEESE BITES WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 365 MG | 21 MG | |
| Sodium, Na | 29 MG | 218 MG |