BABY ARUGULA vs VEGGIE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
BABY ARUGULA wins in 9 out of 11 nutrient categories
BABY ARUGULA: 9
vs
VEGGIE TRAY: 1
(1 ties)
Overview
| Nutrient | BABY ARUGULA | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 24 cal | 38 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 3.5 g | 9.9 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY ARUGULA | VEGGIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | BABY ARUGULA | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 29 MG | 8 MG |