BABIES COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BABIES COOKIES: 4
vs
FIG BARS: 4
(3 ties)
Overview
| Nutrient | BABIES COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 357 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 60.9 g | 71.4 g | |
| Fat | 17.4 g | 7.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABIES COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABIES COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 391 MG | 393 MG |