BABAGHANNOUJ vs HATCH CHILE PINTO BEAN MEDIUM DIP
Nutrition comparison per 100 g serving
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BABAGHANNOUJ wins in 5 out of 12 nutrient categories
BABAGHANNOUJ: 5
vs
HATCH CHILE PINTO BEAN MEDIUM DIP: 4
(3 ties)
Overview
| Nutrient | BABAGHANNOUJ | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABAGHANNOUJ | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABAGHANNOUJ | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 379 MG | 450 MG |