BABA FOODS vs VEGETABLE HUMMUS
Nutrition comparison per 100 g serving
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BABA FOODS wins in 5 out of 10 nutrient categories
BABA FOODS: 5
vs
VEGETABLE HUMMUS: 2
(3 ties)
Overview
| Nutrient | BABA FOODS | VEGETABLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 7.1 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABA FOODS | VEGETABLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABA FOODS | VEGETABLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 433 MG |