B4Y vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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B4Y wins in 7 out of 10 nutrient categories

B4Y: 7 vs DRIED MANGO SLICES: 1 (2 ties)

Overview

Nutrient	B4Y	DRIED MANGO SLICES	Winner
Calories	250 cal	375 cal
Protein	2.5 g	0 g
Carbs	62.5 g	90 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	B4Y	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	B4Y	DRIED MANGO SLICES
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	1.8 MG
Sodium, Na	25 MG	150 MG

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