B4Y vs ORGANIC THOMPSON RAISINS

Nutrition comparison per 100 g serving

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ORGANIC THOMPSON RAISINS wins in 6 out of 10 nutrient categories

B4Y: 0 vs ORGANIC THOMPSON RAISINS: 6 (4 ties)

Overview

Nutrient	B4Y	ORGANIC THOMPSON RAISINS	Winner
Calories	300 cal	300 cal	Tie
Protein	0 g	2.5 g
Carbs	82.5 g	77.5 g
Fat	2.5 g	0 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	B4Y	ORGANIC THOMPSON RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	B4Y	ORGANIC THOMPSON RAISINS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	0 MG	25 MG

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