AWREY'S vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 7 out of 13 nutrient categories
AWREY'S: 4
vs
UDI'S: 7
(2 ties)
Overview
Vitamins
| Vitamin | AWREY'S | UDI'S | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | AWREY'S | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 349 MG | 552 MG |