AWREY'S vs TRADER JOE'S

Nutrition comparison per 100 g serving

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AWREY'S wins in 5 out of 10 nutrient categories

AWREY'S: 5 vs TRADER JOE'S: 3 (2 ties)

Overview

Nutrient	AWREY'S	TRADER JOE'S	Winner
Calories	378 cal	362 cal
Protein	6.7 g	6.4 g
Carbs	82.2 g	80.9 g
Fat	5.6 g	0 g
Fiber	6.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	AWREY'S	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AWREY'S	TRADER JOE'S
Calcium, Ca	44 MG	0 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	544 MG	511 MG

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