AWREY'S vs RASPBERRY MUFFIN MIX

Nutrition comparison per 100 g serving

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AWREY'S wins in 7 out of 15 nutrient categories

AWREY'S: 7 vs RASPBERRY MUFFIN MIX: 5 (3 ties)

Overview

Nutrient	AWREY'S	RASPBERRY MUFFIN MIX	Winner
Calories	378 cal	405 cal
Protein	6.7 g	4.8 g
Carbs	82.2 g	78.6 g
Fat	5.6 g	8.3 g
Fiber	6.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	AWREY'S	RASPBERRY MUFFIN MIX	Winner
Folate, total	0 UG	31 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AWREY'S	RASPBERRY MUFFIN MIX
Calcium, Ca	44 MG	24 MG
Iron, Fe	2.4 MG	2.4 MG
Potassium, K	0 MG	64 MG
Sodium, Na	544 MG	476 MG

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