AWREY'S BAKERY vs PANCAKE MIX

Nutrition comparison per 100 g serving

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AWREY'S BAKERY wins in 6 out of 10 nutrient categories

AWREY'S BAKERY: 6 vs PANCAKE MIX: 2 (2 ties)

Overview

Nutrient	AWREY'S BAKERY	PANCAKE MIX	Winner
Calories	358 cal	381 cal
Protein	6.0 g	4.8 g
Carbs	79.1 g	76.2 g
Fat	3.0 g	7.1 g
Fiber	6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	AWREY'S BAKERY	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AWREY'S BAKERY	PANCAKE MIX
Calcium, Ca	30 MG	0 MG
Iron, Fe	4.0 MG	2.6 MG
Sodium, Na	45 MG	1,143 MG

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