AWREY'S BAKERY vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
AWREY'S BAKERY wins in 5 out of 10 nutrient categories
AWREY'S BAKERY: 5
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | AWREY'S BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 405 cal | |
| Protein | 6.0 g | 4.8 g | |
| Carbs | 79.1 g | 71.4 g | |
| Fat | 3.0 g | 9.5 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWREY'S BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWREY'S BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 238 MG | |
| Iron, Fe | 4.0 MG | 0.9 MG | |
| Sodium, Na | 45 MG | 1,357 MG |