AWESOME ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
AWESOME ICE CREAM: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 22.2 g | 28.6 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 56 MG | 71 MG |