AWESOME BURGER vs GROUND BEEF
Nutrition comparison per 100 g serving
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AWESOME BURGER wins in 6 out of 10 nutrient categories
AWESOME BURGER: 6
vs
GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | AWESOME BURGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 230 cal | 196 cal | |
| Protein | 23.0 g | 19.6 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AWESOME BURGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 354 MG | 67 MG |