AVOCADO VERDE SALSA vs SERRANO SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AVOCADO VERDE SALSA: 3
vs
SERRANO SALSA: 3
(4 ties)
Overview
| Nutrient | AVOCADO VERDE SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO VERDE SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 12.4 MG |
Minerals
| Mineral | AVOCADO VERDE SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 397 MG |