AVOCADO SALSA vs LEMON DILL AIOLI

Nutrition comparison per 100 g serving

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AVOCADO SALSA wins in 5 out of 10 nutrient categories

AVOCADO SALSA: 5 vs LEMON DILL AIOLI: 4 (1 ties)

Overview

Nutrient	AVOCADO SALSA	LEMON DILL AIOLI	Winner
Calories	62 cal	811 cal
Protein	0 g	1.1 g
Carbs	6.3 g	10 g
Fat	4.7 g	76.8 g
Fiber	3.1 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	AVOCADO SALSA	LEMON DILL AIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	AVOCADO SALSA	LEMON DILL AIOLI
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	0 MG	819 MG

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