AVOCADO REGULAR ROLL WR vs ALL TUNA SASHIMI
Nutrition comparison per 100 g serving
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ALL TUNA SASHIMI wins in 7 out of 11 nutrient categories
AVOCADO REGULAR ROLL WR: 3
vs
ALL TUNA SASHIMI: 7
(1 ties)
Overview
| Nutrient | AVOCADO REGULAR ROLL WR | ALL TUNA SASHIMI | Winner |
|---|---|---|---|
| Calories | 166 cal | 88 cal | |
| Protein | 2.9 g | 19.9 g | |
| Carbs | 28.6 g | 7.7 g | |
| Fat | 5.1 g | 0.6 g | |
| Fiber | 3.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO REGULAR ROLL WR | ALL TUNA SASHIMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.7 MG |
Minerals
| Mineral | AVOCADO REGULAR ROLL WR | ALL TUNA SASHIMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 331 MG | 344 MG |