AVOCADO REGULAR ROLL QBR vs PEPPERONI & CHEESE STROMBOLI
Nutrition comparison per 100 g serving
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AVOCADO REGULAR ROLL QBR wins in 5 out of 10 nutrient categories
AVOCADO REGULAR ROLL QBR: 5
vs
PEPPERONI & CHEESE STROMBOLI: 3
(2 ties)
Overview
| Nutrient | AVOCADO REGULAR ROLL QBR | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 143 cal | 303 cal | |
| Protein | 1.7 g | 13.4 g | |
| Carbs | 21.8 g | 28.2 g | |
| Fat | 5.2 g | 15.5 g | |
| Fiber | 3.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO REGULAR ROLL QBR | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO REGULAR ROLL QBR | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Sodium, Na | 338 MG | 711 MG |