AVOCADO RANCH DRESSING & DIP vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

AVOCADO RANCH DRESSING & DIP: 3 vs MILD SALSA: 4 (3 ties)

Overview

Nutrient	AVOCADO RANCH DRESSING & DIP	MILD SALSA	Winner
Calories	367 cal	36 cal
Protein	3.3 g	0 g
Carbs	6.7 g	7.1 g
Fat	36.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AVOCADO RANCH DRESSING & DIP	MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	AVOCADO RANCH DRESSING & DIP	MILD SALSA	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	893 MG

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