AVOCADO RANCH DRESSING vs CHIA RANCH DRESSING
Nutrition comparison per 100 g serving
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CHIA RANCH DRESSING wins in 5 out of 9 nutrient categories
AVOCADO RANCH DRESSING: 2
vs
CHIA RANCH DRESSING: 5
(2 ties)
Overview
| Nutrient | AVOCADO RANCH DRESSING | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH DRESSING | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 867 MG | 733 MG |