AVOCADO RANCH DIP & SPREAD vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 10 nutrient categories
AVOCADO RANCH DIP & SPREAD: 3
vs
MILD SALSA: 5
(2 ties)
Overview
| Nutrient | AVOCADO RANCH DIP & SPREAD | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH DIP & SPREAD | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 733 MG | 585 MG |