AVOCADO RANCH CHOPPED KIT vs ORGANIC BABY ARUGULA
Nutrition comparison per 100 g serving
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AVOCADO RANCH CHOPPED KIT wins in 6 out of 10 nutrient categories
AVOCADO RANCH CHOPPED KIT: 6
vs
ORGANIC BABY ARUGULA: 3
(1 ties)
Overview
| Nutrient | AVOCADO RANCH CHOPPED KIT | ORGANIC BABY ARUGULA | Winner |
|---|---|---|---|
| Calories | 140 cal | 0 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 8 g | 0 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH CHOPPED KIT | ORGANIC BABY ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 220 MG | 0 MG |