AVOCADO OIL RANCH DRESSING & MARINADE vs SPREAD & DRESSING
Nutrition comparison per 100 g serving
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AVOCADO OIL RANCH DRESSING & MARINADE wins in 5 out of 11 nutrient categories
AVOCADO OIL RANCH DRESSING & MARINADE: 5
vs
SPREAD & DRESSING: 1
(5 ties)
Overview
| Nutrient | AVOCADO OIL RANCH DRESSING & MARINADE | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 43.3 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL RANCH DRESSING & MARINADE | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO OIL RANCH DRESSING & MARINADE | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 700 MG | 536 MG |