AVOCADO OIL DRESSING & MARINADE vs RAW WHOLE PINE NUTS

Nutrition comparison per 100 g serving

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AVOCADO OIL DRESSING & MARINADE wins in 4 out of 9 nutrient categories

AVOCADO OIL DRESSING & MARINADE: 4 vs RAW WHOLE PINE NUTS: 1 (4 ties)

Overview

Nutrient	AVOCADO OIL DRESSING & MARINADE	RAW WHOLE PINE NUTS	Winner
Calories	433 cal	667 cal
Protein	0 g	11.1 g
Carbs	3.3 g	11.1 g
Fat	46.7 g	66.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AVOCADO OIL DRESSING & MARINADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	933 MG

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